Market mein akhrot price quality aur origin ke hisaab se vary karta hai. India mein average 1 kg akhrot ₹800 se ₹1800 tak mil sakta hai, especially jab baat ho premium California walnut kernels ki. Agar aap high-quality, clean aur fresh kernels lete ho, to price thoda zyada hota hai—but health benefits bhi utne hi powerful milte hain.
What if I eat 20 walnuts a day?
Roz 20 akhrot khana health ke liye beneficial ho sakta hai, lekin moderation zaroori hai. Walnuts protein, iron aur omega-3 fatty acids se rich hote hain jo heart health aur brain function improve karte hain. Lekin zyada quantity lene se calories intake bhi badh sakta hai, isliye 5–10 walnuts daily ideal mana jata hai.
How many pieces are in 1 kg of walnut?
1 kg akhrot mein approx 400–500 pieces ho sakte hain (size aur type par depend karta hai). Agar aap kernels (giri) le rahe ho, to pieces ka count thoda kam ya zyada ho sakta hai. Premium walnut kernels usually bade aur clean hote hain.
Why is walnut costly?
Akhrot mehenga hone ke kai reasons hote hain—jaise ki limited growing regions, harvesting process, aur import cost (especially California walnuts). Iske alawa, high nutrition value bhi ek major factor hai. Rich in omega-3, protein aur antioxidants hone ki wajah se iska demand bhi high rehta hai, jo akhrot price ko impact karta hai.
Use This Product
NRIP Premium Walnut Kernels ek high-quality dry fruit option hai jo healthy snacking ke liye perfect hai. Ye 200g pack mein aata hai aur airtight packaging ke saath deliver hota hai, jisse freshness maintain rehti hai. Is product ko SFT Foods Private Limited manufacture karta hai, aur iska origin India hai.
Isme sirf natural walnut kernels hote hain—koi additives ya preservatives nahi. Aap ise directly snack ke roop mein kha sakte ho, ya phir smoothies, desserts, oatmeal, aur salads mein add kar sakte ho. Yeh energy boost dene ke saath-saath brain aur heart health ke liye bhi beneficial hai.
Storage ke liye ise hamesha cool aur dry jagah par airtight container mein rakhein. Pack open karne ke baad ek mahine ke andar consume karna best hota hai taaki taste aur nutrition maintain rahe.
Customer reviews bhi is product ko kaafi positive batate hain (4.0⭐ rating), jo iski quality aur taste ko reflect karta hai. Agar aap healthy lifestyle follow karna chahte ho, to yeh walnuts ek perfect addition ho sakte hain.
Overall, agar aap premium quality dry fruits dhund rahe ho jisme taste aur nutrition dono ho, to yeh product definitely try karne layak hai—especially jab aap akhrot price aur quality ka perfect balance chahte ho.
Topic
Details
Product Name
NRIP Premium Walnut Kernels (Akhrot Giri)
Net Quantity
200 grams
Akhrot Price (Estimate)
₹800 – ₹1800 per kg (quality based)
Ingredients
100% Natural Walnut Kernels
Nutritional Benefits
Rich in Protein, Iron & Omega-3
Brand / Manufacturer
SFT Foods Private Limited
Country of Origin
India
Packaging Type
Airtight Ziplock + Hard Box Packaging
Storage Instructions
Cool & dry place, airtight container
Shelf Life Tip
Open karne ke baad 1 month ke andar consume karein
